Coffee can be a sneaky source of extra calories, especially when it's loaded with sugar, syrups, and cream. If you're watching your calorie intake, consider switching to these low-calorie coffee options from your favorite coffee shop:
1. Iced black coffee Calories: 5-10 calories (depending on size) Order a simple black iced coffee with no added milk, cream or sugar. You can customize it with a splash of your favorite milk (like almond milk) for minimal added calories.
2. Cold Brew Coffee Calories: 5 calories (for a tall) Iced coffee is mild and low in calories. Order it plain or with a splash of fat-free milk or almond milk to keep it low in calories.
3. American coffee Calories: 10-15 calories (depending on size) A Caffè Americano is made by diluting espresso with hot water. It's a rich, full-bodied coffee that's naturally low in calories.
Go ad-free with Premium, try it for $1
4. American Iced Blonde Calories: 10-15 calories (depending on size) Similar to Caffè Americano but made with blond espresso, which is smoother and slightly sweeter. Enjoy it plain or with a splash of skimmed or almond milk.
5. Cappuccino with almond milk Calories: 70 calories (for a tall) Order a cappuccino made with almond milk instead of regular milk. Provides a pleasant foamy texture with fewer calories. Omit the sugar or ask for a sugar-free syrup if you want a little sweetness.
These options are great for keeping your coffee low in calories while still enjoying the rich flavors your favorite coffee shop has to offer.
The author, Gray Gaines, is a certified fitness and nutrition coach who helps excel in fat loss, wellness and fitness. get her Complete FREE shopping guide. Check out his podcast, With due respect.
English 
Español de Venezuela